Labor Day is a holiday honoring the working people of the US and Canada. Yoga is a great way to practice gratitude and relaxation. Our classes this Labor Day Monday will give special attention to Gratitude and Relaxation.
9:30am – Morning Hatha w/ Jen
12:15pm – Gentle Flow w/ Jen (subbing for Amanda)
5:30pm – Intro to Yoga w/ Kermit
7:00pm – Meditative Yoga w/ Kermit
Works of Light Yoga and Meditation 
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